By Lucy

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It’s so easy to do that it quickly becomes the norm.

Telling yourself you haven’t got time as everyone else depends on you to make dinner and walk the dog etc. No-one else can do those things but you.

The stories we tell ourselves can

A community are waiting for you to connect and inspire your wellness journey. What’s holding you back?

If you feel uneasy about trying a new class I see you. It can be daunting when everyone else knows each other. You worry that you won’

One piece of advice I’d give to my former self is this…

Instant relief does not achieve long term results.

When in continuous dragging pain you just want someone to fix it. To wave the magic wand and make it go away.

I spent 2 years c

If you’re longing to feel refreshed and revitalised this challenge is for you…

Over 7 days we will move, breathe and meditate together.

You will gain immediate access to a 6 videos - one for each day of the challenge. I’ll sugge

JOIN BY LUCY COMMUNITY

Come and join me to begin your journey to health and happiness online or in class. Nourish your body like never before and uncover a new connection between mind, body and soul.

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