VITALITY IN
MOVEMENT

Balance your body, nourish
your soul

For every body
And mind

I know you want to be strong, nourished and revitalised so that you can feel the best you can in your body.

We both know the importance of prioritising your own nourishment, revitalisation and holistic wellbeing, but I appreciate life is busy and the ebb and flow of each chapter brings different challenges.

A nurturing space to boost your wellness,

I truly believe that no two bodies are the same and I’m here to guide you as an individual and support you in achieving your goals. My love of wellness goes beyond the surface and I will meet you where you are on your journey and guide you every step of the way towards becoming the best version of yourself.

 

 

I’m here to INSPIRE YOU TO unwind, lengthen and strengthen together.

FOR EVERYBODY AND EVERY MIND

FOR EVERYBODY AND EVERY MIND

Our Offerings

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Say hello.

HI I’M LUCY

I’ve created By Lucy to put you at ease-if you’ve ever felt lost or out of place in a class I am here to welcome you with no judgement

After practicing Pilates for 23 years I have a wealth of experience and a huge passion for mindful movement. I trained with Body Control Pilates and I guide my clients through classes with a unique approach. Using Pilates as my foundation I have built upon this teaching with functional and mindful movement to give you a whole body experience and meet your needs. This means my classes are unlike any other as I will guide you through exactly what you need so you will leave feeling rejuvenated.

I’ve created A VIRTUAL HOLISTIC HAVEN

I have created the By Lucy virtual studio as a friendly and supportive haven for you to connect with like-minded people everywhere. You will glow in the simple joy of movement and embrace prioritising your wellbeing. My tailored collection of recorded classes are designed for you to choose from depending on how you feel on the day. Select sessions depending on how you want to feel in your body.

 
 

01. Mindful
Meditations

 
 
 
 

02. Release &
Strengthen

 
 

03. Relax &
Restore